Ground Fit Trainer - Coach Afonso
Certified personal trainer and exercise specialist. Specializes in personal and online training. I will customize your unique workouts, which you can access online or through your smartphone.
My youtube: www.youtube.com/channel/UC0-x83bCs6pTzRgF4MaoJ0g
I provide online personal training services according to the client’s goals, needs, clinical history, physical conditions, and fitness experience.
My services include:
- Fat loss
- Hypertrophy (muscle mass gain)
- Injury recovery
- Improvement or maintenance of physical fitness
- All populationsMore details: Online Personal Trainer